Feeling worn out?

If you ever feel like the cat in this picture, then you are not alone!
With the way the energies are being activated at the moment, our physical bodies can really do with some extra nurturing… and that may just call for sleeping at odd times… having massages and especially taking time out to be in nature. And… getting your inner software and operating system upgraded!

Blah before Bliss…

With many on the spiritual path there can be a tendency to overlook the physical, being so well trained in transformation on other levels
that the physical body is not always cherished or supported. The slower and denser vibrations of the material/physical realms can feel like moving through molasses at times… feeling blah… So what do you do when you feel this way?…

‘If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say, follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.’ Joseph Campbell

I love the above Joseph Campbell quote. It is an invitation to let go of what’s been holding you back, settling for less than you know deep inside of yourself is possible for you… It also invites you to listen to your heart and allow your fears to be transformed.
Whenever you accept this invitation, be aware that it may very well bring up all the blah that has been holding back the bliss!

Reason for Celebration!

 So if you’re feeling BLAH, then it may well be time to celebrate! The gunk which has been in your body, emotions, thoughts, life… it is being purged, so to speak, to make room for the intention you declared: BLISS.

To support you in making this transition elegant, smooth and gentle there is a lot you can do.
For starters, you can give yourself permission to simply BE…
Yes, no shoulds, musts, have-to’s…. listening to what you need in each moment, what your body needs and then honoring that.

Taking time to process any outdated beliefs, upgrading your inner programming and definitely balancing that with walks in nature, baths or showers, massages… nurture, nurture, nurture…

Being aware of what is triggered in you when you choose to put yourself first.
Just as they say on the airplane: Put on your own oxygen mask first, before helping others.
You may have heard this and said this a gazzillion times… the question is: are you LIVING it? In other words, have you embodied this message?

Making yourself a priority usually brings up a tonne of beliefs, thoughts, feelings…
Do whatever you need to do to get these upgraded to 2012 version.

Send it all to the cosmic laundry service;) Yourself included!

The polarity work and squares as taught by Leslie Temple-Thurston from www.corelight.org is phenomenal for this. If you have not yet read her book ‘The Marriage of Spirit’, then I strongly encourage you to get your hands on a copy and start working with it.
When you do this kind of clearing work it stops the need to have these things show up in your life again and again, to be brought into balance! That ought to be enough of an incentive;)

Use your energy alignment tools, whatever works for you.
I love using TAT ( Tapas Acupressure Technique) for this and on my website you can find some videos of me guiding you through a session of letting your heart guide you through crisis. click here

Take a look at the many wonderful offerings by Mary Nalini MacNab from www.delphicwave.com which I personally apply daily and LOVE.

Most of all, LISTEN to your SELF!
Allow yourself to receive the wisdom of your Soul and then be willing to act on it…

Before you know it, your physical body will be aligned and thriving with these new higher frequencies and you will be sharing your bliss stories through living them;)

Time to love yourself with wild abandon!

If this resonates with you, I would love to hear about your experiences so please share. And if you think others might benefit from this, then please pass it on, tweet about it, post it on Facebook or your preferred social media platform.

Many thanks and joyful blessings,

Tina
www.innerdelight.com

Copyright © 2012 Tina van Leuven. All Rights Reserved.